Things about SARMs That You Must Know

Recently the world of fitness was shocked by the “legal” steroid, the Selective Androgen Receptor Modulators, or commonly known as SARM. SARM itself was discovered in 1940 after researchers modified the chemical structure of the testosterone molecule. Initially, SARM itself was used to treat certain diseases such as cancer, osteoporosis and other conditions that affect bones and muscles.

Because it comes from the testosterone molecule, SARM is considered a steroid. But over time, pharmaceutical companies developed non-steroidal SARM.

The Popular Types of SARM

a bodybuilderGW-501516 (cardarine) and SR9009 (stenabolic) where both are not SARM. GW is a PPAR receptor agonist while SR is the Rev-ErbA agonist. But in the market, both of these chemicals are often sold and are referred to as SARM. Both are very good at burning fat and increasing endurance. For the doses, the users usually take 10-20mg per day while SR 5-20mg before exercise.

MK-677 (Ibutamoren or Nutrobal) is also not a legit SARM but is marketed as one. MK is growth hormone, which means that it works by increasing your growth hormone. And the safe dose for this supplement is 12.5mg 1-2 times per day.

LGD-4033 (anabolicum) is the actual SARM. This drug is usually consumed when you are in a calorie deficit to prevent muscle loss. The recommended dose is 5-10 mg per day.

MK-2866 (Ostarine) is also included in the SARM category. This drug is popularly used in cycles or PCT. The recommended dose is 25 mg a day or less, consume for four weeks to produce lean muscle mass.

S4 (Andarine) is SARM which is known to increase strength. In addition, S4 is also commonly used for muscle mass and fat loss. The recommended dose is 25-75mg per day.

Testolone, or also known as rad140, is the most popular SARM. The function of this drug is to get lean muscle mass, libido, and strength. Users are advised to use 10md per day.

Side Effects

well-shredded lookIn one study, male subjects who consumed 3 milligrams of ostarine SARM per day for 86 days experienced a 23% decrease in testosterone. In fact, SARM is being investigated as male contraception because it lowers levels of luteinizing hormones and follicle stimulating hormones that reduce sperm count and testosterone levels.

The more SARM you consume, the more side effects you feel. SARM is not entirely free of side effects. Especially for bodybuilders, they will not use small doses. That is why they experience many side effects such as steroid use including acne and hair loss.

According to a study published by JAMA, many products containing SARM that you can find online contain unapproved substances, hormones, and steroids. For this study, the researchers analyzed 44 drugs marketed and sold as SARMS using a procedure approved by the World Anti-Doping Agency to detect prohibited substances in athletes. They found that 39 percent of the drugs tested contained unapproved substances, such as banned growth hormone or steroids, while 25 percent contained similar ingredients that were not listed on the label. In 59 percent of products, the number of compounds listed on the label is significantly different from what was found in the analysis.

The Benefits

As reported by healthinformatics, all the benefits of steroids are in non-steroidal SARM and without harmful side effects. Unlike steroids that cause bone loss, non-steroidal SARM can increase muscle growth and bone tissue.

Then non-steroidal SARM does not alter estrogen and dihydrotestosterone which causes swollen nipples or commonly called gyno. The point is SARM is a drug that provides several benefits of anabolic steroids with fewer short-term side effects. Furthermore, we do not know whether there are long-term health effects from the use of SARM, but given the nature of these drugs, it is most likely there.…

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Tips on How to Choose the Best Trolling Motor Battery

Irrespective of the type of fisher you are, you need to know which trolling motor battery works best for you. What works for your brother might be the best for you, and it is for this reason why you should look into the features and benefits of different trolling motor batteries. In this article, we are going to discuss tips on how to choose a trolling motor battery. Read on.

Know the Types of Trolling Motor Batteries

There are so many types of trolling motor batteries, and some people get confused and start thinking it is like they are all the same. But the truth is, motor batteries are not the same. If you use a low-quality battery, for example, your trolling efficiency will be reduced. If you want to get the best experience and performance in water, you should research and understand that which works for you.


Weight another consideration you should make when choosing trolling motor batteries. The weight of your battery should not worry you unless it is slowing you down. Ensure that you know your kayaks weight capacity and do not exceed it. Modern motor batteries weight between 20 to 50 pounds. The lower the weight of the battery the better but have it in mind that it all depends on the capacity.

Amp-Hour Rating

Amp is the denotation for power in motor batteries. When choosing a motor battery, you should look at its Amp-Hour rating, which is in simple terms, the amount of power which will be discharged within a specified period. It is essential to know how long the battery can run on recharge so that you do not get frustrated when it goes off, and you are in the water. Note that the higher the AHR, the longer your battery will serve you, and larger vessels will require more ah. For more details of power and motor batteries visit

Cycle Life

The lifespan of the battery is what is referred to as the cycle life. Many companies, however, do not advertise their batteries cycle life; all they say is that their batteries have a deep cycle. A standard battery should work between two to four years. If the company does not give you this information, search online for reviews before you buy it. If you put into consideration all the tips discussed above, you will make the right motor trolling battery choice, and your kayaking experience will be memorable.…

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Common Truck Defects That Cause Deadly Wrecks

People blame truck drivers for all the accidents involving trucks, but has it ever occurred to you that the truck itself could be faulty hence causing the crash? Compared to other vehicles, trucks are complex and require regular maintenance. But what happens is, many truck companies try to cut the maintenance cost to yield more profits something that costs them a lot in the future. The bad driver habits together with the faulty trucks contribute to fatal truck accidents. In this article, we are going to discuss the common truck defects.

Brake Failure

Poor brake maintenance, defective brakes, and other brake related problems cause the most truck crashes. Research shows that more than 30% of truck accidents happen from brake related issues. Commercial trucks are enormous in size and weight which accelerates the brakes issue. It is not easy to stop an 80,000-pound truck even with the best brakes. If the brakes are not working correctly, it will be close to impossible to stop the speeding truck and hence the deadly clashes.

Tire Failures

Trucks have up to 18 wheels, and some people might think that since it has so many times, the failure of one does not cause immediate danger. What people do not understand is that commercial trucks need all their wheels running. A single faulty tire causes the truck to lose control. Imagine what happens when a 40 tons trucks is hovering on the highway.

Trucking companies should perform routine checks and tire maintenance to make sure that at no point will the trucks be operating with faulty tires. Due to the weight and long distance traveling, truck tires undergo a lot of wear and tear. Small companies or profit-minded companies will ignore this fact and try to save by not buying tires when need be, creating a deadly safety hazard.

Steering Defects

Tire and brake defects are on the top list of truck defects, but a steering equipment failure could be deadly as well. Any issues that mean that the truck is not steered in the right direction could be a cause of severe accidents. Some of the common steer problems include defective ball joints, bad shock absorbers, faulty steering wheel, and poor wheel alignment.

Missing or Defective Mirrors and Lights

Truck drivers use the mirrors and lights to see the road and vehicles around them. Regular vehicles require the mirrors and light as well, but truck drivers need them more because their body is enormous and they require full visibility. A single miss on the vehicles or the condition of the road and a lane change could mean many people hurt from truck defects. That said, it is important for trucking companies to check and maintain their trucks as required.…

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Top Benefits of Wet Cat Food

It is essential to know that there are so many food options at different stores out there that you can feed your cat. However, you will find out that not all the choices hold the same nutritional benefits or lifestyle. Therefore, when you are choosing your cat food, you need to make sure that you know the right type of food that will suit it.

Most pet owners out there prefer wet and dry cat food. However, many choose the right type of food depending on their lifestyle. But it is essential to realize that wet cat foods have more health benefits over dry cat foods. Therefore, when choosing best wet cat food, make sure that you buy the right type and quantity.

Wet food is crucial for your pet because it is more appealing to finicky eaters and it has a higher moisture content which will keep your kitty hydrated, and it can lower the chances of urinary-tract problems. Therefore, when you are looking for the best type of food for your cat, consider wet food because it offers the following benefits.

Easier to Chew

It is now clear to understand that many pet parents shy away from offering dry cat food to their pets. Most of them are even worried that they are not giving their pets adequate nutrition. But it is vital to learn that a good and quality wet food can provide your cat with a balanced diet to maintain and support his health throughout the stages of its life.

catFor older cats with gum or tooth issues, wet food is one of the best alternatives most pet owners are asked to consider.


Many professional nutrition experts warn against feeding cats a dry kibble diet. Most dry cat foods have less amount of moisture content, making your pet prone to dehydration if they do not drink a lot of water. Therefore, consider canned cat food.

More Protein and Less Carbs

Wet or canned cat food, in general, contains more meat than dry or kibble diets. For those cats that are carnivores, this is good news for them because they have the best option. Canned cat food can help your pet with more proteins and fewer carbohydrates.

Weight Loss

Moisture is another winning factor when it comes to your cat’s weight loss or maintenance. When cats feed on a kibble diet, it can be hard for them to lose weight. That is why it is vital to ensure that your cat feeds on canned or wet cat food.…

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Tips on How to Select the Best Site to Watch Movies Online

If you are looking for a site for downloading movies, TV shows, music or games, below are the features you should be looking for. Read on

A Wide Selection

Irrespective of what you want to download, you should select a site which offers you variety. They should as well be committed to expanding their collection. And more to that, they should have the latest movies uploaded as soon as they are released.

Download Speed

watching a movie onlineThere is no negotiation about the download speed. You should only member with a site with fast download speed. Who wants to spend hours downloading a single movie? Some sites require payments to enjoy the premium speed while others have the fees included in the membership fee. Before making any of the payments, check if download speed is fast to avoid wasting time and money.

Quality Movies

Even before anything else, you need a site which gives you quality movies. There is no worse disappointment than realizing that the movie you downloaded has poor sound and images. If you are paying to access the movies, you must get quality. The site should guarantee you DVD quality downloads.

Technical Support

It might take you a while before you get used to the new site. If this is the case, you should be able to get help from their customer service. The customer care personnel should be friendly and ready to answer all the questions you have. Irrespective of how you communicate with them, fast replies and assistance is the measure of quality communication. Some sites offer tutorial videos making it easy for customers to understand the download process.


moneyBefore settling for the final site, it is essential to check out what other sites are offering. The comparison is key. Most of the movie sites might have similar costs, but sometimes the features offered are different. Do not be in any rush making this decision. You can as well seek help from people close to you before making the payment.

Unlimited Downloads

It is important to get value for your money in all the purchases you make. If you have paid a monthly subscription, you should be able to download movies anytime any day. This means that the site should give you an unlimited download option. With such a site, you will be able to grow your movie collection without restrictions.


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Advantages of Hiring a Chauffeur

Many people prefer chauffer driven cars than driving oneself to occasions. Getting a ride from these sophisticated vehicles and professional chauffer’s add to comfort and luxury. This article will discuss more advantages as to why you should hire a chauffeur. Read on

Saves Time

chauffeur servicesYou will never get late with a chauffeur. Be sure to be on time for all your meetings and other important events. In addition to that, you will not be relying on non-transport means and striving to get a parking space. With such a service, you will be in a position to concentrate all your time to work. A professional chauffeur will drop you where you asked and pick you when you want. You can finish up some work at the back of your seat as well.


Who would not love to have their car doors opened and closed after them? This is among the everyday courteous actions portrayed by chauffeurs. Executive drivers will treat you with all the courtesy and respect you deserve. Irrespective of your destination, they will keep you company and make the experience memorable.


You should only hire personal chauffer’s you can trust. Such understands all your needs and will respect your privacy. They are trustworthy, reliable and you can be sure that all your business information will be safe. This is among the reasons why even the biggest companies send their chauffeurs to pick their clients.

Local Help

Luxury chauffeur servicesOther than driving you, a chauffeur will be of great help if you need help booking hotels or accessing restaurants. Many tourists suffer the challenge of moving around and accessing services in a new city. If you are in such a situation, all you are lacking is the services of a chauffeur. They will show you around and suggest the best shopping malls, attractive sites, etc.

Quick Service

Booking a chauffeur driven car is easy. First of all, look for a reliable car agency who have been in the business for long. Check the services they offer online, or you can call them. Be sure to explain all your requirements to them. They must understand your schedules for the best services. After your chauffeur picks you, you can now relax and enjoy a stress-free journey.…

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