Winter running: Yes, you can do it, and here's how…

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You’ve seen them out there: winter runners bundled up in layers, jumping over snow banks and slush piles, faces swaddled in balaclavas and you’ve wondered: why? Why would anyone want to go for a run in the winter?

The answer? Because it’s fun. In fact, as many runners will tell you, winter running can be some of the best kind of running there is. The air is crisp, the paths are clear, and the scenery is terrific.

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